Hearing aids shouldn’t be a detriment to your life or your lifestyle. Hearing problems shouldn’t hold you back from enjoying your favorite activities. Generally, it’s alright to use hearing aids while exercising or participating in activities that elevate the heart rate.
You simply need to make sure you have the required information about how to properly maintain and care for your hearing aids. Provided you take proper precautions to reduce moisture, prevent loss, and have a consistent post-workout plan, you should be able to appreciate all types of exercise and play.
Keep Hearing Aids Safe And Dry: Use clips affixed to clothing, retainers, or sports headbands to keep your hearing aids in place. This will provide extra protection and reduce the danger of accidents or damage.
Protect From Moisture: Buy a cover to soak up sweat and/or use a sweatband.
Obtain a Comfortable Fit: A well-fitting device is crucial since your body is in motion throughout your exercise routine. Hearing aids should fit comfortably so they can’t move during your workout.
Keep Them Clean And Dry After Exercising: Just like you would perform a cooldown after your workout, your hearing aids require a similar regimen for correct maintenance. Clean down with a soft cloth to remove sweat and debris, use a puffer to get rid of any moisture, and store them properly. No liquid or other cleaners should be utilized, and you should keep them out of heat or sunlight.
Benefits of Hearing Aids During Exercise
Not only are you able to wear your hearing aids while at the gym, jogging outdoors, playing
softball, or participating in any other exercise-related activity, they are likely to help improve
your fun and keep you safer.
- The majority of sports demand teamwork and communication between players. Attempting to catch a fly ball with three players looking up can become a possible injury situation without talking to each other. You want to be able to hear your teammate clearly say “Got it” to prevent accidents.
- Occasionally, ambient sounds can hamper the performance of hearing aids. You may want to be able to hear the instructions in a loud gym setting. Consult an audiologist to create a personalized setting that decreases background noise.
- Listening to your favorite tunes can be satisfying and help your workout period pass more quickly.
Configure your hearing aids to connect via Bluetooth and enjoy listening to music while you run or exercise.
Using your hearing aids while running or walking can help you remain alert to important sounds in your surroundings, such as the sirens of emergency vehicles or car horns.
Get in touch with us if you have further concerns about using your hearing aids while
exercising and sweating.
Sources:
Hearing Aids and Sweat Impact|Miracle-Ear
Exercising with Hearing Aids|Tips & Advice|Amplifon AU